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  • Hip-focused physical therapy reduces chronic low back pain for older adults, finds clinical trial

    The study, called the Manual Therapy and Strengthening the Hip (MASH) Trial, is believed by the research team to be the first clinical trial to assess the efficacy of a tailored physical therapy intervention matched to an at-risk subgroup of older adults with chronic low back pain and coexisting hip pain and muscle weakness.

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  • How to prevent spinal stenosis

    People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture.

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  • Study links back pain to a subtype of cells in spinal 'shock absorbers'

    Almost 40% of the adult population experiences low back pain due to degenerating disks in the spine, but medical science hasn't understood exactly why the disks become painful. In a new study published in the journal Science Translational Medicine, Cedars-Sinai investigators point the way to an answer—and possibly a step toward targeted treatment.

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  • Seated back pain stretches for seniors

    A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain.

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  • The Best Exercises to Prevent Neck Pain

    Neck pain is common, but working on your posture and strengthening your spine can help.

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  • What to know about screening for osteoporosis

    Screening for osteoporosis can show if a person has low bone mass and can potentially develop osteoporosis. Doctors typically perform a dual-energy X-ray absorptiometry (DEXA) scan to detect if bones are weaker than usual.

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  • Augmented reality pedicle screw navigation may be reliable, safe in spine surgery

    Augmented reality-assisted pedicle screw navigation system may be feasible and safe in clinical use. Augmented reality navigation may offer advantages vs. an OR room-based navigation system.

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  • What can cause lower back pain?

    Lower back pain is very common. It usually develops due to overuse or a minor injury, but sometimes there may be no obvious cause. Lower back pain can also be a symptom of an underlying medical condition.

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  • When your child has scoliosis: Symptoms & treatments

    As a parent, you want answers to your questions about scoliosis and how it can affect your child's development. Here's what you need to know.

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  • Back exercises in 15 minutes a day

    Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.

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