Preparing your body for spine surgery can contribute to a successful surgery and recovery. Think of surgery as a marathon; it's a long race that requires careful preparation to ensure your body is in optimal condition for your upcoming procedure.
Most of us will encounter nagging neck pain in our life. For some, that neck pain becomes more chronic and debilitating. The symptoms of neck pain can widely vary. When your neck pain becomes unrelenting and affects your daily life, it’s time to seek treatment.
It’s no secret that vitamin D is an essential nutrient that has many beneficial biological effects on the body. Vitamin D is necessary for our body to absorb calcium and thus it plays a large role in our bone health. Additionally, vitamin D supports the