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  • How to Protect your Spine while Playing Golf

    How to Protect your Spine while Playing Golf

    Does your back feel sore after a game of golf? You are not alone. A lot of golfers develop lower back issues. Repeatedly swinging a golf club can put a lot of stress on your back.

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  • Spinal Osteoarthritis Treatment Options

    Spinal Osteoarthritis Treatment Options

    Symptoms of spinal osteoarthritis can creep up on you gradually. It may begin with mild stiffness and pain in the back which slowly becomes worse. You may experience weakness, numbness, tingling, and pain running down your arms or legs as well. While there is no cure for osteoarthritis, the progression of the disease can be slowed down or halted with the right treatment.

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  • Undiagnosed Back Pain? Your SI Joint Might Be the Issue

    Undiagnosed Back Pain? Your SI Joint Might Be the Issue

    Lower back pain can have many causes such as muscle spasm or disc herniation. An often overlooked reason for low back pain is an SI joint disorder. Here are some indications that an SI joint issue is the cause of your undiagnosed back pain.

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  • The Giant Puzzle of Low Back Pain-Making Sense Out of Solutions & Diagnosis

    The Giant Puzzle of Low Back Pain-Making Sense Out of Solutions & Diagnosis

    Low back pain can be a very complicated and personal experience. A person with simple muscle strain may have severe low back pain while another with significant ....

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  • Are You a Candidate for an Artificial Disc Replacement Surgery?

    Are You a Candidate for an Artificial Disc Replacement Surgery?

    Artificial disc replacement is the surgical removal of any of the rubbery discs present in the spine and its replacement with an artificial implant. It is an advanced spine surgery that aims to relieve painful symptoms while preserving spine mobility. Here are possible indications that you might be a candidate for artificial spine surgery.

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  • Exercises to Strengthen your Sore Back

    Exercises to Strengthen your Sore Back

    Back pain is a very common complaint that everyone gets at some point in their lives. It can happen for a variety of reasons and there are many possible treatments, but exercising is often the best way to deal with the back pain. Here are a few exercises to strengthen your sore back and get back to life.

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