Studies show that certain foods can increase inflammation and cause chronic pain in your body.1 Eating a well-balanced diet, including anti-inflammatory foods, will help prevent diseases and improve back and neck pain.
We have all woken up with the occasional stiff neck, but when neck pain becomes chronic or acute and interferes with daily activities, it may be time to seek out the cause. Neck pain occurs in 1 out of 3 people at least once a year.
Most of us will encounter nagging neck pain in our life. For some, that neck pain becomes more chronic and debilitating. The symptoms of neck pain can widely vary. When your neck pain becomes unrelenting and affects your daily life, it’s time to seek treatment.
It’s no secret that vitamin D is an essential nutrient that has many beneficial biological effects on the body. Vitamin D is necessary for our body to absorb calcium and thus it plays a large role in our bone health. Additionally, vitamin D supports the
Did you know that an estimated 40% of people will likely suffer from sciatica pain at some point during their life?1 In less severe cases, the pain and symptoms may resolve over time but oftentimes sciatica symptoms will become unbearable.
The spine is a miraculous structure of bones, joints, and ligaments that allow for movement and bending of the body. Unfortunately, arthritis can take a toll on the spine, even at an early age. If you are having low back pain, it is important to learn about Ankylosing Spondylitis.
